WEDNESDAY
12:00pm - 1:00pm
Open Level

Vinyasa Yoga is a vigorous, flowing style of yoga. Breath is linked with movement in a dynamic, continuous dance. Engaged in this moving meditation, you will build strength, increase flexibility, receive a great cardio-respiratory workout, and experience a deep cleansing.
Be prepared to sweat!

Yoga

AUL KEONI CHUN (RYT, CSAG/AFTRA/AEA) has acted, sung, danced and tumbled in numerous professional theatrical productions in New York, across the U.S., and in Japan.

Competitive highlights: Stanford
University Varsity Gymnastics; winner of 6 Gold Medals in Masters Division Gymnastics at the 1999 New York Empire State Games.

Teaching highlights: created "Floor-Ex Fun!!: The Fusion of Dance, Yoga, and Gymnastics" and has taught these classes to children, teens, and adults at all ability levels.

Mr. Chun enjoys parallel careers working as an actor and teaching yoga across the U.S. He is a regular guest teaching artist with the International Thespian Society.